Blog
We help people of all ages in Southeast Pennsylvania recover from pain and injuries while avoiding unnecessary doctors visits, medications, injections, or surgeries. We help you transform your health so you can get back to doing the things you enjoy most!
Stop the Pain: Back Pain
I easily work with more individuals who are dealing with low back pain than any other problem. This makes sense as the prevalence of low back pain in this country is tremendous. In fact, it is the leading cause of disability in the country and world. If you’re someone...
Introducing FREE ‘Stop the Pain’ Clinics
When it comes to dealing with pain or recovering after injury, the solutions are a dime a dozen. I’m sure you’ve tried one if not more of the common solutions out there… ignore the symptoms, rest from exercise and activities, pain medicine, ice packs, hot packs...the...
Gym-Based Physical Therapy: Bridging the Gap Between Rehab and Fitness
By Dr. Luke Pedersen, PT, DPT, CSCSIt is an early Monday morning in the middle of December. My client, Sarah, sits up from the treatment table and starts putting her shoes on for the next part of her session. I had just completed some manual treatment techniques for...
Do You Take My Insurance?
Monarch Physical Therapy: “Not your traditional physical therapy clinic.”I get asked this question often from potential clients. Most times, the conversation ends up being way longer and more in-depth than they expected. The reality is that most people don’t have a...
Welcome to Monarch Physical Therapy
If you are reading this, you probably have a problem that you need help with. You may be in pain, have an injury, are preparing or recovering from surgery, or just want to be more active and move better. Did you know that there is a way to achieve all these things and...